Ingredients:
120 g (0.5 cups) unsweetened oat milk
112 g (0.5 cups) ice cubes
58 g (0.3 cups) strawberries (chopped)
8 g (1 tbsp) hemp protein powder
5 g (0.5 tbsp) oats (dry)
5 g (1 tsp) lemon juice
0.4 g (4 leaves) fresh mint
0.1 g (1 drop) stevia liquid
Feel free to substitute our suggested protein powder with any other protein powder you have. You may also substitute our suggested sweetener with any other sugar-free sweetener you have.
Preparation:
Combine all ingredients in a blender and blend until smooth. Pour into a glass and enjoy!
Nutritional value:
| Fats | Saturated fat | Carbs | Net carbs | Protein | Calories | Sugar | Fiber | Cholesterol | Sodium | Potassium | Glycemic load |
| 3.03 g | 0.18 g | 12.33 g | 10.19 g | 7.47 g | 101.87 | 3.54 g | 2.15 g | 0 mg | 115.75 mg | 131.49 mg | 5.98 |